Even sceptical mums agree that good eating habits begin with a child’s first solids and go on from there. These recipes have no additives, preservatives or flavour enhancers.
All are easy to prepare, nourishing, wholesome, and freezer-friendly for time-saving and convenience in today’s time-poor living.
There is great choice for meat eaters, vegetarians
and vegans, or flexitarians, with 15 minute meals, and an extensive selection
of lunchbox ideas for all ages that will maintain any child’s energy levels throughout
each day.
The finger food recipes can be used for all
occasions and will adequately fill your child’s nutritional needs. They include
balls of various kinds, wraps, burgers, pancakes, croquettes, soups, pizzas,
granola, roll-ups, and an assortment of muffins, tray bakes, platters,
sandwiches and flapjacks.
My favourites are the sweets and desserts which
include a Plum and Blueberry Crumble; easy to make Oat, Raisin and Sunflower Seed
Cookies, No-sugar Chocolate Orange Energy Balls, and Dairy-free Beetroot and
Chocolate Cake.
In total, the book has seven chapters of easy,
delicious, mouth-watering recipes. It comes with a lift-out Fruit and Vegie
Rewards Chart at the back for kids to use. Cook’s Notes are found at the
front. Beautifully presented with
fabulous photos, this title is worth looking into. If interested, check out her
older titles as well for babies, toddlers and older children.
Title:
Real Food Kids Will Love
Author:
Annabel Karmel
Publisher:
Pan Macmillan, $29.95
Publication
Date: June 2018
Format:
Hardcover
ISBN:
9781509888429
For
ages: All Ages
Type: Cookbook
